Articles for tag eye health
5 Self-Care Tips for a Holiday Season That’s Merry and Bright The most wonderful time of the year can also be the most stressful. We often get so busy shopping, baking and decorating to make the holidays special for those who are dear to us that we don’t make time to care for our dear old selves. It’s easy to think of self-care as just one more thing to add to your overflowing holiday to-do list. But you’ll stay jolly and better able to handle the holiday demands when you make simple changes to
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When considering making changes to positively impact your well-being, many aspects of health may jump to the forefront, from taking care of mental and emotional health to ensuring a well-maintained body from head to toes. However, one sometimes overlooked area is your eyes and the importance of vision care. Despite nearly 4.2 million Americans over the age of 40 suffering from impaired vision, according to the American Academy of Ophthalmology, it’s an aspect of daily health that is sometimes
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Dr. Marc Gannon OD, FAAO, founder of the Low Vision Institute, has been working on helping people improve their vision for over 40 years. While most low vision therapy involves treating people like they were blind, the Low Vision Institute trains people to use the healthy tissue in their eyes so with specially designed eyewear, they can see again. May is Healthy Vision Month so we spoke with Dr. Gannon to find out his tips on how to avoid eyestrain, foods & vitamins that will help with eye
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Eyestrain. That annoying condition where your eyes hurt, burn or get watery from intense use. Eyestrain can come from looking at a computer for long periods of time, doing intricate detailed work, or reading a lot. But where does eyestrain come from?Some light wavelengths allow you to see bright colors, but emit a bright glaring light. Your eye reacts by the muscles contracting, or you squinting. Other wavelengths let you see high contrast so objects appear clear but you lose color
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