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Articles for tag Health and Wellness




Surprising Reasons Your Eyes Are Dry

Posted by Chaya
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Do dry eyes and skin plague you in the wintertime? It may be cold and wet outside, but for your eyes and skin, winter often feels like a walk in the desert. The combination of cold winter winds outside and dry heat inside is particularly irritating to the eyes. They can become painfully dry and itchy in wintery conditions and will sometimes become watery as a way to compensate for the dryness. You might even feel like there’s something in your eye that you can’t get out. Eye doctors often [Read More...]

Tags: eyestrain Health and Wellness healthy eyes lamps lighting New Years Resolutions OttLite Wellness wellness series
Categories: Health and Wellness



How to Naturally See Healthier in the New Year

Posted by Chaya
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How to Naturally See Healthier in the New Year Each new year, we make resolutions to become healthier. Usually the healthy changes we pledge to make center around improving our physical appearance and overall health. We all want to look better on the outside and feel better on the inside.  Motivated by the new year, we vow to exercise more and eat healthier. We set goals to do things like reduce stubborn belly fat and increase gut health to help us feel better.  But there is a vital part of our [Read More...]

Tags: health Health and Wellness healthy eyes holiday lamp light lighting New Years Resolutions OttLite Wellness
Categories: Health and Wellness



5 Self-Care Tips for a Holiday Season That's Merry and Bright

Posted by Chaya
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5 Self-Care Tips for a Holiday Season That’s Merry and Bright The most wonderful time of the year can also be the most stressful. We often get so busy shopping, baking and decorating to make the holidays special for those who are dear to us that we don’t make time to care for our dear old selves. It’s easy to think of self-care as just one more thing to add to your overflowing holiday to-do list. But you’ll stay jolly and better able to handle the holiday demands when you make simple changes to [Read More...]

Tags: craft crafting eye health health Health and Wellness holiday lamp light lighting Wellness



5 Tips To A Healthier You

Posted by Marcea
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A New Year means new resolutions. Making changes doesn’t have to be hard – there are lots of little things you can do to make your life healthier. Here are five tips to get you started: Organize Your SpaceAccording to Shape Magazine making your home and office space neater can reduce stress, improve relationships and help with productivity.Get started with an organizer lamp such as the Craft Space Organizer, 13w Craft Organizer or the LED Desk Space Organizer to help get your office or work [Read More...]

Tags: health Health and Wellness New Years Resolutions Wellness
Categories: Health and Wellness