Search

Tag: health




5 Tips To A Healthier You

Posted by Marcea
desktop_messy_529503481[1].jpg 
A New Year means new resolutions. Making changes doesn’t have to be hard – there are lots of little things you can do to make your life healthier. Here are five tips to get you started: Organize Your SpaceAccording to Shape Magazine making your home and office space neater can reduce stress, improve relationships and help with productivity.Get started with an organizer lamp such as the Craft Space Organizer, 13w Craft Organizer or the LED Desk Space Organizer to help get your office or work [Read More...]

Tags: health Health and Wellness New Years Resolutions Wellness
Categories: Health and Wellness



6 Tips For Healthier Eyes from Dr. Gannon of the Low Vision Institute

Posted by Marcea
Eyeball Pic.jpg 
Dr. Marc Gannon OD, FAAO has been working to help people improve their vision for over 40 years.  Dr. Gannon gives us 6 simple tips to help keep your eyes healthy throughout your life. 1. Relax Your Brain "The main reason we blink is to rest the brain.  A lot of people think that we're blinking to try to spread tears across our eyes to maintain lubrication but we really blink to give the brain a rest. Even better is if you close your eyes for 30 to 60 seconds every 15 to 20 minutes to give the [Read More...]

Tags: blog doctor exercise health healthy eyes OttLite vision wine
Categories: Health and Wellness



Nerd Vision, or, How I Learned to Love Not Having Glasses

Posted by Autumn

I always wanted glasses. Glasses made people look smart. It’s like kids who think smoking is cool (which it’s NOT). I thought kids who wore glasses were smarter than kids who didn’t. All the smart kids on television wore glasses. I mean, Velma solved 99.9% of the mysteries on Scooby Doo. And what was her accessory of choice?It sure as heck wasn’t a wimpy ascot.Last year, in an attempt to have a more total-body approach to health, I saw the optometrist for the first time. Memories of eye exams in [Read More...]

Tags: cartoons childhood health vision