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Articles for category Health and Wellness




How to Naturally See Healthier in the New Year

Posted by Chaya
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How to Naturally See Healthier in the New Year Each new year, we make resolutions to become healthier. Usually the healthy changes we pledge to make center around improving our physical appearance and overall health. We all want to look better on the outside and feel better on the inside.  Motivated by the new year, we vow to exercise more and eat healthier. We set goals to do things like reduce stubborn belly fat and increase gut health to help us feel better.  But there is a vital part of our [Read More...]

Tags: health Health and Wellness healthy eyes holiday lamp light lighting New Years Resolutions OttLite Wellness
Categories: Health and Wellness



DailyBeast.com Recommends OttLite for Making You More Productive

Posted by Jessica
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Can a desk accessory make you more productive? The DailyBeast.com says YES and includes the OttLite Wellness Series on their list.  In their article Desk Accessories Can and Will Make You More Productive, here's what they had to say about OttLite:   A desk lamp is no longer just a desk lamp. It’s a beacon of inspiration.Opt for a desk lamp that does more than shed light on your workspace. This lamp not only has a USB port to charge your phone, it has an LCD display that shows the date, time, and [Read More...]

Categories: Wellness Series Health and Wellness Office Lighting Press



Eyeing Better Vision - 9 Tips to Maintain Eye Health

Posted by Jessica
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When considering making changes to positively impact your well-being, many aspects of health may jump to the forefront, from taking care of mental and emotional health to ensuring a well-maintained body from head to toes. However, one sometimes overlooked area is your eyes and the importance of vision care. Despite nearly 4.2 million Americans over the age of 40 suffering from impaired vision, according to the American Academy of Ophthalmology, it’s an aspect of daily health that is sometimes [Read More...]

Tags: eye health healthy eyes reduce eyestrain wellness series
Categories: Wellness Series Health and Wellness Press



OttLite Featured in Shape Magazine - Desk Light Therapy

Posted by Jessica
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We couldn't be more excited! Shape Magazine selected the OttLite Wellness Series Glow LED Desk Lamp for their September 2018 installment of "Next Level Living" calling it "Desk Light Therapy".Here's what they had to say:  "Go easy on your eyes with the ambient light you choose. OttLite Wellness Series Glow LED Desk Lamp With Color Changing Base uses an LED bulb that emits wavelengths of light that are closer to natural daylight than traditional LEDs. As a result, your eyes don't have to work as [Read More...]

Categories: Wellness Series Health and Wellness Press



Six Healthy Habits to Boost Your Productivity

Posted by Jessica
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Do you often feel like your to-do list is never-ending and you’re not checking many things off?  While we don’t want to add more to your list, we do know some things you can do to improve your productivity and reduce stress. A few healthy tweaks to your office setup and work routine can make a big difference.Healthy Ways to be More ProductiveDowning cup after cup of coffee is more likely to make you overcaffeinated and jittery than focused. Give your productivity a healthy boost with these tips [Read More...]

Categories: Wellness Series Studying Health and Wellness Reading Office Lighting



Back to School: Are Your Child’s Eyes Ready for Learning?

Posted by Alisha
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The perfect outfit, a fresh haircut and a backpack full of new school supplies can help a child feel confident and ready to tackle the first day of school. But when the lessons begin, will freshly sharpened pencils and color-coded folders give your child an advantage in the classroom? Not if an undetected vision problem holds them back.According to the American Optometric Association, at least 25 percent of school-age children have eye problems or limited vision.The highest quality school [Read More...]

Categories: Wellness Series Health and Wellness LED Lamps



5 Reasons to Love Natural Daylight

Posted by Jessica
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Who doesn’t love the feeling of sunshine on your face, the way it illuminates all of nature’s splendor? BUT … if you live in or around a modern city, most likely, you spend up to 90% of your time indoors. Making sure you have access to daylight is critical to everything from how you see to how you sleep. With OttLite, you can enjoy natural daylight anytime you need it – with the flip of a switch.  1) Your Eyes Respond Best to DaylightStudies show that your eyes respond best to natural daylight [Read More...]

Categories: Health and Wellness Office Lighting



Family Circle Chose OttLite for #WorkLife Section

Posted by Jessica
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 THANK YOU Family Circle for choosing the OttLite Wellness Series for your #WorkLife series!!Here's what they had to say:  "If all your work could be done in natural light, your eyes would thank you. Task lights from the OttLite Wellness Series are kind of like the next best thing. Their LED technology mimics daylight, and that reduces eyestrain by 50%."  Natural daylight is so important to health and productivity in the workplace and at home. The OttLite Wellness Series makes it easy to bring [Read More...]

Categories: Wellness Series Health and Wellness Press



The Great American Read

Posted by Marcea
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According to Pew Research, 73% of Americans say they’ve read at least one book in the past year. If you’re one of those people, have you watched The Great American Read? An eight part series on PBS, The Great American Read goes through 100 beloved fictional novels and talks about each book and its author.  There’s also an opportunity for viewers to vote every day on their favorite books. PBS will narrow down the votes every few months until they have a list of the top books loved by Americans [Read More...]

Categories: Health and Wellness LED Lamps Reading



How to Reduce Eyestrain from Screen Time

Posted by Alisha
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Do you spend most of your day behind a computer screen? Do you frequently strain your eyes reading tiny text on your smartphone and other digital devices?Do your eyes often itch, burn or feel fatigued or sore during or after screen time? These are telltale eyestrain warning signs.Eye muscles are already the most active muscles in the human body. Add screen time to the high pressure they are under and it’s no wonder that three out of four people experience eyestrain every day.Staring at screens [Read More...]

Categories: Wellness Series Health and Wellness LED Lamps


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