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Tag: eye health




5 Self-Care Tips for a Holiday Season That's Merry and Bright

Posted by Chaya
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5 Self-Care Tips for a Holiday Season That’s Merry and Bright The most wonderful time of the year can also be the most stressful. We often get so busy shopping, baking and decorating to make the holidays special for those who are dear to us that we don’t make time to care for our dear old selves. It’s easy to think of self-care as just one more thing to add to your overflowing holiday to-do list. But you’ll stay jolly and better able to handle the holiday demands when you make simple changes to [Read More...]

Tags: craft crafting eye health health Health and Wellness holiday lamp light lighting Wellness



Eyeing Better Vision - 9 Tips to Maintain Eye Health

Posted by Jessica
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When considering making changes to positively impact your well-being, many aspects of health may jump to the forefront, from taking care of mental and emotional health to ensuring a well-maintained body from head to toes. However, one sometimes overlooked area is your eyes and the importance of vision care. Despite nearly 4.2 million Americans over the age of 40 suffering from impaired vision, according to the American Academy of Ophthalmology, it’s an aspect of daily health that is sometimes [Read More...]

Tags: eye health healthy eyes reduce eyestrain wellness series
Categories: Wellness Series Health and Wellness Press



What Inspires Dr. Marc Gannon - Low Vision Expert

Posted by Marcea
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 Dr. Marc Gannon OD, FAAO, founder of the Low Vision Institute, has been working on helping people improve their vision for over 40 years. While most low vision therapy involves treating people like they were blind, the Low Vision Institute trains people to use the healthy tissue in their eyes so with specially designed eyewear, they can see again. May is Healthy Vision Month so we spoke with Dr. Gannon to find out his tips on how to avoid eyestrain, foods & vitamins that will help with eye [Read More...]

Tags: Eye Doctor eye health eyestrain interview OttLite What Inspires
Categories: What Inspires Health and Wellness



Eyestrain No More with OttLite Lamps

Posted by Marcea
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Eyestrain.  That annoying condition where your eyes hurt, burn or get watery from intense use.  Eyestrain can come from looking at a computer for long periods of time, doing intricate detailed work, or reading a lot.  But where does eyestrain come from?Some light wavelengths allow you to see bright colors, but emit a bright glaring light.  Your eye reacts by the muscles contracting, or you squinting.  Other wavelengths let you see high contrast so objects appear clear but you lose color [Read More...]

Tags: crafting lamp desk lamp eye health eyestrain Natural Daylight Illumination office lamp office lighting OttLite travel lamp
Categories: Health and Wellness