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Tag: healthy eyes




Surprising Reasons Your Eyes Are Dry

Posted by Chaya
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Do dry eyes and skin plague you in the wintertime? It may be cold and wet outside, but for your eyes and skin, winter often feels like a walk in the desert. The combination of cold winter winds outside and dry heat inside is particularly irritating to the eyes. They can become painfully dry and itchy in wintery conditions and will sometimes become watery as a way to compensate for the dryness. You might even feel like there’s something in your eye that you can’t get out. Eye doctors often [Read More...]

Tags: eyestrain Health and Wellness healthy eyes lamps lighting New Years Resolutions OttLite Wellness wellness series
Categories: Health and Wellness



How to Naturally See Healthier in the New Year

Posted by Chaya
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How to Naturally See Healthier in the New Year Each new year, we make resolutions to become healthier. Usually the healthy changes we pledge to make center around improving our physical appearance and overall health. We all want to look better on the outside and feel better on the inside.  Motivated by the new year, we vow to exercise more and eat healthier. We set goals to do things like reduce stubborn belly fat and increase gut health to help us feel better.  But there is a vital part of our [Read More...]

Tags: health Health and Wellness healthy eyes holiday lamp light lighting New Years Resolutions OttLite Wellness
Categories: Health and Wellness



Eyeing Better Vision - 9 Tips to Maintain Eye Health

Posted by Jessica
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When considering making changes to positively impact your well-being, many aspects of health may jump to the forefront, from taking care of mental and emotional health to ensuring a well-maintained body from head to toes. However, one sometimes overlooked area is your eyes and the importance of vision care. Despite nearly 4.2 million Americans over the age of 40 suffering from impaired vision, according to the American Academy of Ophthalmology, it’s an aspect of daily health that is sometimes [Read More...]

Tags: eye health healthy eyes reduce eyestrain wellness series
Categories: Wellness Series Health and Wellness Press



6 Tips For Healthier Eyes from Dr. Gannon of the Low Vision Institute

Posted by Marcea
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Dr. Marc Gannon OD, FAAO has been working to help people improve their vision for over 40 years.  Dr. Gannon gives us 6 simple tips to help keep your eyes healthy throughout your life. 1. Relax Your Brain "The main reason we blink is to rest the brain.  A lot of people think that we're blinking to try to spread tears across our eyes to maintain lubrication but we really blink to give the brain a rest. Even better is if you close your eyes for 30 to 60 seconds every 15 to 20 minutes to give the [Read More...]

Tags: blog doctor exercise health healthy eyes OttLite vision wine
Categories: Health and Wellness