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Tag: healthy eyes




Eyeing Better Vision - 9 Tips to Maintain Eye Health

Posted by Jessica
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When considering making changes to positively impact your well-being, many aspects of health may jump to the forefront, from taking care of mental and emotional health to ensuring a well-maintained body from head to toes. However, one sometimes overlooked area is your eyes and the importance of vision care. Despite nearly 4.2 million Americans over the age of 40 suffering from impaired vision, according to the American Academy of Ophthalmology, it’s an aspect of daily health that is sometimes [Read More...]

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Categories: Wellness Series Health and Wellness Press



6 Tips For Healthier Eyes from Dr. Gannon of the Low Vision Institute

Posted by Marcea
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Dr. Marc Gannon OD, FAAO has been working to help people improve their vision for over 40 years.  Dr. Gannon gives us 6 simple tips to help keep your eyes healthy throughout your life. 1. Relax Your Brain "The main reason we blink is to rest the brain.  A lot of people think that we're blinking to try to spread tears across our eyes to maintain lubrication but we really blink to give the brain a rest. Even better is if you close your eyes for 30 to 60 seconds every 15 to 20 minutes to give the [Read More...]

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Categories: Health and Wellness