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Articles for category Health and Wellness




5 Reasons to Love Natural Daylight

Posted by Jessica
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Who doesn’t love the feeling of sunshine on your face, the way it illuminates all of nature’s splendor? BUT … if you live in or around a modern city, most likely, you spend up to 90% of your time indoors. Making sure you have access to daylight is critical to everything from how you see to how you sleep. With OttLite, you can enjoy natural daylight anytime you need it – with the flip of a switch.  1) Your Eyes Respond Best to DaylightStudies show that your eyes respond best to natural daylight [Read More...]

Categories: Health and Wellness Office Lighting



Family Circle Chose OttLite for #WorkLife Section

Posted by Jessica
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 THANK YOU Family Circle for choosing the OttLite Wellness Series for your #WorkLife series!!Here's what they had to say:  "If all your work could be done in natural light, your eyes would thank you. Task lights from the OttLite Wellness Series are kind of like the next best thing. Their LED technology mimics daylight, and that reduces eyestrain by 50%."  Natural daylight is so important to health and productivity in the workplace and at home. The OttLite Wellness Series makes it easy to bring [Read More...]

Categories: Wellness Series Health and Wellness Press



The Great American Read

Posted by Marcea
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According to Pew Research, 73% of Americans say they’ve read at least one book in the past year. If you’re one of those people, have you watched The Great American Read? An eight part series on PBS, The Great American Read goes through 100 beloved fictional novels and talks about each book and its author.  There’s also an opportunity for viewers to vote every day on their favorite books. PBS will narrow down the votes every few months until they have a list of the top books loved by Americans [Read More...]

Categories: Health and Wellness LED Lamps Reading



How to Reduce Eyestrain from Screen Time

Posted by Alisha
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Do you spend most of your day behind a computer screen? Do you frequently strain your eyes reading tiny text on your smartphone and other digital devices?Do your eyes often itch, burn or feel fatigued or sore during or after screen time? These are telltale eyestrain warning signs.Eye muscles are already the most active muscles in the human body. Add screen time to the high pressure they are under and it’s no wonder that three out of four people experience eyestrain every day.Staring at screens [Read More...]

Categories: Wellness Series Health and Wellness LED Lamps



Wellness Series Lamps Featured on WXIA Atlanta & Company

Posted by Marcea
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Spring is the perfect time to clean up your surroundings and make some changes in your lifestyle. Don’t forget to review your household lighting! Rachael Brandeis spoke with WXIA’s Atlanta & Company about why lighting is just as important for your body as cleaning up your diet. Did you know that 1 in 4 Americans suffer from daily eyestrain? The OttLite Wellness Series lamps are the only lamps that were built with eye health in mind and help reduce your eyestrain by 51%. The propriety LEDs are as [Read More...]

Categories: Wellness Series Health and Wellness Press



Refine LED Desk Lamp Available At Barnes & Noble!

Posted by Marcea
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Beginning April 1, 2018 the OttLite Refine LED Desk Lamp, part of our new Wellness Series™, will be available at 400 Barnes & Noble stores within the United States and on BN.com.Designed with eye health in mind, the Wellness Series lamps are the only lights available that reduce eyestrain by 51%. We spent 2 years creating a proprietary LED light source that’s as close to the spectral output of the sun as humanly possible. Did you know that 3 out of 4 people experience daily eyestrain? We make [Read More...]

Categories: Wellness Series Health and Wellness LED Lamps Office Lighting



Spring into Self-Care: Tips for a Happy, Healthy Spring

Posted by Alisha
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Happy spring! It's no coincidence that the first day of spring is also the International Day of Happiness. Spring brings the sunshine and sunshine make us happy! After a long winter, nothing beats basking in the spring sunlight. It’s self-care at its best, if you ask us. And lucky for us, as spring begins, the amount of daylight in our days is increasing every day until summer arrives. Daylight peaks at the summer solstice, the longest day of the year when it comes to hours of daylight.Sure, [Read More...]

Categories: Wellness Series Health and Wellness



Wellness Series Lamps Featured on KGTV

Posted by Marcea
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Looking for a healthy way to celebrate during awards show season? KGTV teamed up with registered dietitian Katie Ferraro to show not only how to eat healthier but also see healthier in the kitchen while you prepare those snacks. Did you know that the OttLite Wellness Series lamps are the only lights that reduce eyestrain by as much as 51%? We always think to take care of our heart, skin and teeth – but don’t forget about your eyes.  3 out of 4 people suffer from daily eyestrain.  Our natural [Read More...]

Categories: Wellness Series Health and Wellness Press



Eye Yoga: Exercises to Ease Eyestrain

Posted by Alisha
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Go ahead, roll your eyes. It’s actually an eye yoga exercise that’s good for your eyes and a remedy for eyestrain!Eye yoga exercises like eye rolling, stretching and massaging increase circulation to tired, strained eyes to ease eye aches and pains.What is Eyestrain Anyway?3 out of 4 people experience eyestrain daily while doing everyday activities like reading and staring at computer screens and other digital devices. In this digital world, we rely on our eyes to keep us connected, and it takes [Read More...]

Categories: Wellness Series Health and Wellness LED Lamps Office Lighting



Wellness Series by OttLite - The Healthiest LED Lights

Posted by Marcea
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 With a New Year here, a lot of us are thinking about what we can do to get in better shape. We’re watching what we’re eating, exercising, drinking more water and even meditating to help us feel better. But there’s one body part that’s often forgotten about – the eyes. Eyestrain in a health issue nearly everyone has experienced. Did you know that 3 out of 4 people experience eyestrain every day? If you’ve ever been doing a task or something you enjoy and had to stop due to itchy, burning eyes [Read More...]

Categories: Wellness Series Health and Wellness LED Lamps Office Lighting


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